|
|
| |
|
|||||||||||
 |
 |
|
|
|
 |
||||||
|
|||||||||||
 |
 Healthy Eating
Original Air Date: February 21, 2008
Listen in to part of the show!
With all the diet fads on the market, it can be confusing as to what we should really be eating. Michael Pollan, author of In Defense of Food: An Eater's Manifesto, breaks down what we should be eating in order to maintain a healthy lifestyle. Jean talks with Michael about cutting through the health confusion and simplifying what foods to pick out in the grocery store, as well as how to eat healthy on a budget and why organic foods can be so pricey. Related Resources
Related Links
The information provided is general advice and is not intended to be legal advice; you should always consult your own legal and financial advisors before making major legal or financial decisions, including investments or changes to your portfolio. The opinions expressed by the hosts, guests and callers to Oprah & Friends are strictly their own.
|
||||||||||
|
|
|
|
|
|
|
|
||||
|
|||||||||||
