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 The Best Life Tour
Original Air Date: January 21, 2008
Listen in to part of the show!
Earlier in the month, Bob and Oprah launched their Best Life Challenge 2008 to inspire and motivate millions of Americans to lose weight and get fit for life. Now, Bob is traveling the country along with registered dietitian Zonya Foco to spread his get-healthy message and encourage people to sign the Best Life Contract. "What you're signing is a commitment to live a healthier life—for sure in 2008, but my dream is that you continue to do that for the rest of your life," Bob says. Bob talks with Zonya about what people can expect to see, hear and experience when they catch up with the tour, which involves stops at grocery stores across the country. From how to get started with the challenge to staying motivated, Bob and Zonya share their tips and insights on making a commitment to live healthier today. Related Resources
Related Links
The information provided here is for entertainment and informational purposes. You should always consult your own physician before starting any treatment, diet or exercise program. The opinions expressed by the hosts, guests and callers to Oprah & Friends are strictly their own.
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