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 Weight Loss Questions
Original Air Date: November 19, 2007
Listen in to part of the show!
Whether they're looking to lose 10 pounds, 50 pounds or more, listeners call Bob to ask for weight loss advice. One caller commutes a long distance to work every day and says he doesn't have time to hit the gym—Bob suggests he wakeup an hour earlier to work out in the morning. Another caller says she's obsessing over losing 10 extra pounds and thinks she might be in the early stages of an eating disorder. Bob explores emotional issues that may be causing her fixation on the scale. Plus, Bob talks about the importance of committing to fitness training as a life-long habit. Related Links
The information provided here is for entertainment and informational purposes. You should always consult your own physician before starting any treatment, diet or exercise program. The opinions expressed by the hosts, guests and callers to Oprah & Friends are strictly their own.
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