The Oprah Winfrey Show
Health Mistakes Smart Women Make

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Liz Liz Vaccariello and the staff at Fitness Magazine, interviewed some of the most renowned doctors in America and uncovered the "Top Mistakes Smart Women Make"... but she couldn't keep herself from making one of the most common mistakes! She's doing it in the picture above. Can you guess what it is?

Top Mistakes Smart Women Make…And How to Avoid Them
Everyday Blunders: Liz couldn't help herself—can you?
Fitness Faux Pas: What you can do to stay healthy while working out.
Diet and Nutrition: What are you putting in your mouth?
Medical Missteps: The hidden pitfalls to a clean bill of health.

Quiz: Do You Know Your Body Clock?
Did you know the time of day you have sex, workout, go to the dentist or buy shoes can impact your health? How well do you know your body?

Remembering Your Spirit
Like many smart women, Julia was too busy to think about taking care of herself. It took a life-crisis for her to break a lifetime of bad habits and conceive the life she wanted.

Book Mentioned
Julia Indichova's book is called Inconceivable: Winning the Fertility Game.

Also Mentioned on the Show
Sandals from Sensi
PH: 800-537-5238
www.sensi.com
Sunscreen from Clarins
www.clarins.com
Toothbrushes from Acca Kappa
PH: 888-551-0225
www.shopaccakappausa.com
Spa Gift Basket from Brownes & Co.
PH: 888-BROWNES
www.brownesbeauty.com

Message Board What little unhealthy habits are the hardest to break?

Things Every Woman Should Know