The Oprah Winfrey Show
Yoga with Oprah!

Watch Play Video Preview
Watch Watch After the Show

Yoga with OprahGet out your mats and comfy clothes. It's Yoga Class with Oprah and Rodney Yee!

Learn the Basic Moves
Rodney Yee, one of the most sought after "yogis" in the world, takes you through basic yoga moves you can do at home!
Watch Watch and learn along with Oprah!

Testimonials
From celebrities to stressed-out moms, our guests swear yoga gives them more energy, reduces stress, helps them lose weight, improves their health and relationships—even their sex lives!

Advice from the Expert
Interested in beginning yoga? Rodney Yee explains where to start and what types of yoga may be right for you.

What You'll Need
You don't have to spend a lot of money or even join a gym—simple equipment for yoga at home.

Related Links
Yoga at work—these moves will get you through the day.
Get in touch with yourself—this step-by-step guide to meditation shows you how.
O List Athletic wear.

Message BoardHave you experienced the benefits of yoga?

Look Younger