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For all you hardworking women out there—this is for you! Simple steps you can take to put yourself first. Our dream team of experts shows you how. Plus, what you didn't see from our spa adventure.
Doctor On Call
Why focus on your waist, not your weight? How often should you be having sex? With Dr. Oz all to themselves, the women aren't afraid to ask anything.
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Soul Searching
From abusive relationships to the death of a child, these women have suffered heartbreak—can Martha Beck help them move on?
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Equine Experience
Two women faced unthinkable tragedy. Find out how a simple barnyard task helps them move past the pain.
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Spa Adventure
Want the spa experience but can't afford a resort vacation? Pamper yourself at home with these tips and recipes straight from Miraval!
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Related Resources
Related Links
Original Air Date: May 25, 2007
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