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The Oprah Winfrey Show
Whether you've gained the dreaded "Freshman 15," or you want to avoid them altogether, the Dorm Room Diet Workout can help. Let Daphne Oz and celebrity trainer Joel Harper inspire you to a better body…in just 20 minutes!

More exercise videos from Dr. Oz

From the show Dr. Oz Answers Your Burning Weight Loss Questions

To download the workout, visit www.iAmplify.com.
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