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The Biology of Blubber
Why do candy bars seem to go straight to your hips? Dr. Oz explains how food turns to fat. Plus, the muscle that makes you gain weight.
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YOU: On a Diet Basics
Dr. Oz and Dr. Roizen's new diet plan helps you lose weight and inches around your waist. And, the five ingredients to avoid.
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Exercise Videos
Take 20 minutes out of your busy schedule to try Dr. Oz's gym-free workout! Watch the beginner, intermediate and advanced version.
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Watch After the Show
When is the best time to work out? The YOU Docs answer weight loss questions.
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Related Resources
Related Links
Original Air Date: November 2, 2006
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