Insiders' Secrets to Make You Younger and Healthier

Insiders' Guide to Make You Younger and Healthier

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Get younger and healthier! Turn back the clock on aging with the latest, most critical information. What are the three things you need to do in the bathroom? We're going there, people!

Food Solutions
From the healthy eating trend catching on across America to an actual "magic pill," Dr. Mehmet Oz gives the 411 on what foods can prolong your life.

Anti-Age Daily
Dr. Michael Roizen shows you the superfoods that should be a part of your daily diet—and how much you should be eating.

Everybody Poops
You know it's true. But how healthy is your stool? Dr. Oz says that you should be looking and listening in the bathroom to see if your body's in good shape.

The Doctors Are In
Dr. Oz and Dr. Roizen are showing you how to look and feel younger—they're also answering your biggest health questions.

Inside the Human Body
It's what you can't see for yourself: Dr. Oz showed us what diet and lifestyle might be doing to our organs.

Related Resources

YOU: The Owner's Manual by Dr. Michael Roizen and Dr. Mehmet Oz

You can see Dr. Oz on Discovery Health Channel's Lifeline with Dr. Oz. Visit www.discovery.com for more information.

Original Air Date: May 3, 2005

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