Spirit and Self
A Thought on Connections
"Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection."

— Oprah Winfrey

From O, the Oprah Magazine December 2004

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A few short years ago Maya Angelou was on the show giving her 10 favorite quotes. The one that has always stuck with me is, "When people show who they are, believe them." She said when we meet people, they always do something to show us what kind of person they really are, no matter how much they try to hide it. It's just up to us to see it." — sugarbush

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