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Bringing the Sacred into Your Life
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Turn It Off
Set aside your BlackBerry, turn off your computer, set your cell phone to silent, at least as it relates to work. See how your consciousness shifts and how it doesn't. If you feel incredibly uneasy and even destabilized, you are being invited to discern new ways of taking control of your life.
Set aside your BlackBerry, turn off your computer, set your cell phone to silent, at least as it relates to work. See how your consciousness shifts and how it doesn't. If you feel incredibly uneasy and even destabilized, you are being invited to discern new ways of taking control of your life.
Oprah.com Resources:
- The yoga that refreshes
- Eight audio meditations for beginners
- Mindfulness exercise with Martha Beck
Inspiration. Spirituality. Faith. Beliefnet
© Beliefnet, Inc., 2008
