Bringing the Sacred into Your Life
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Leave work earlier than usual.
There is always one more phone call or one more e-mail. Consciously stopping early once a week (at least one half-hour) affirms that we do not just live to work, but work as part of living.
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Related Oprah.com Resources:
The yoga that refreshes
Four audio meditations
Mindfulness exercise with Martha Beck
Related Beliefnet Resources
Quick ways to pray
10 spiritual office pick-me-ups
Eight quick time-outs for the soul
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