The Moves It's time to hit the gym, camper. From your basic training guidelines to mastering some of Oprah's favorite exercises from Bob Greene, you're on your way to a better body! Get Moving with Bob Greene Walk yourself healthy! If you're not quite ready for a more intense Boot Camp exercise program, Bob can show you how to put a little spring in your step to get fit. more >> Basic Training Your mission (if you choose to accept it)…get fit! Abide by the Oprah's Boot Camp guidelines. more >> Oprah's Favorites Familiarize yourself with a few of Bob Greene's key exercises Oprah has come to love in her workouts. Buff lady, here you come! more >> Doubling Up Your Oprah.com workout regimen is no small potatoes. Two days a week, you'll do this extra do-able routine to really make your workouts count. more >> Need a workout buddy or motivation from other Boot Campers? Join or start your own O Group! Talk about Oprah's Boot Camp!
		As a reminder, always consult your doctor for medical advice and treatment before starting any program.