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Coming next month in the October issue of O, The Oprah Magazine Mental Health O's Mental Health Kit Diet. Exercise. Massage. Regular showers and mammograms and teeth cleaning and broad-spectrum sunscreen. We all know that the body requires constant care if we expect it to keep taking us places. Keep your mood up and your mind at its finest with our how-to guide. Three Women, Three Problems, Three Therapies If you've ever wondered what sends a person to therapy, and what goes on behind the closed door, and what happens as a result—you have to read this article. Martha Beck's Anti-Complain Campaign Face it. The only thing bitching does is make you bitchy, and whining just leaves you whiney. But you can take all that steaming frustration and convert it into the kind of energy that moves mountains and rocks worlds. Those Sips! Those Sighs! Break out the spoons! Creamy, fragrant, heart-soothing, easy-to-make soups, guaranteed to banish the chill of early autumn. On sale and online September 18. Subscribe now! |
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