O, The Oprah Magazine
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O TO GO CARDS
Every Breath You Take

Thinking about giving up cigarettes? Have you recently quit? That's nothing short of heroic. Saul Schiffman, PhD, a smoking cessation researcher and professor of psychology at the University of Pittsburgh, offers cue cards to help you stay the course—no ifs, ands or butts.


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Looking for another sentiment? Choose a card from our collection of O to Go e-Cards—Oprah's favorite quotes, spoken in her own voice.

From the November 2005 issue of O, The Oprah Magazine. Subscribe now!