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Mind and Body
Five Ways Pets Can Improve Your Life
By Jeanie Lerche Davis
WebMD Feature
Reviewed by Louise Chang, MD
Originally published Feb. 9, 2004
Medically updated Feb. 9, 2007
Five Ways Pets Can Improve Your Life A pet is certainly a great friend. After a difficult day, pet owners quite literally feel the love.

In fact, for nearly 25 years, research has shown that living with pets provides certain health benefits. Pets help lower blood pressure and lessen anxiety. They boost our immunity. They can even help you get dates.

Find out how your furry friend might be helping your health.

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SOURCES: Gern, J. Journal of Allergy and Clinical Immunology, February 2004; vol 113: pp 307-314. WebMD Feature: "Pet Doctor." WebMD Feature: "Everyday Playtime for Adults." Nadine Kaslow, PhD, professor of psychiatry and behavioral sciences, Emory University, Atlanta. Lynette Hart, PhD, associate professor, University of California at Davis School of Veterinary Medicine. Blair Justice, PhD, psychology professor, University of Texas School of Public Health; author, Who Gets Sick: How Beliefs, Moods, and Thoughts Affect Your Health.