Spring is in full bloom. While most of us are excited for the warming temperatures and sunshine, it also means pollen counts and allergy agony. The change in weather can be bad for people who suffer from asthma, too. It's tough to completely avoid the allergens that cause the sniffling, sneezing, runny eyes and foggy head…and the wheezing, shortness of breath and chest tightness of asthma. We talked to WebMD for keys to breathing easy this season. Diagnosing Allergies Hay fever is nothing to sneeze at. Arm yourself with the latest treatments, from over-the-counter pills to allergy shots. Asthma Treatment Its cause is unknown, but asthma is a serious ailment caused by sensitivity in the airways. There are many options for treatment. Work with your doctor to get the right one for you and your children. Find more information on allergies and asthma at WebMD. More from Oprah.com Self-diagnosis 101 Dr. Oz and Dr. Roizen answer your frequently asked questions. Relax and contemplate with Breathing Space.