Mind and Body
Take a Deep Breath
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Debbie
As a nurse, 54-year-old Debbie often tells patients they should quit smoking. In her life outside of work, Debbie has been a smoker for 34 years.

Debbie doesn't just want to quit smoking for herself—she wants to set a good example for her two daughters who also smoke. She says she hopes quitting will inspire them to do the same.

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From the show Dr. Oz: The Latest Secrets to Quit Smoking

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