No matter what you eat or drink, Dr. Oz says you have to exercise your brain to age beautifully.
"You've got to do what you're passionate about in life. That's really important," he says. "If you're not passionate about it, you won't learn it as well and you won't teach it as well either. That's a big lesson for all of us—not just to pick up information, but go out and spread the word."
Want to learn more about aging? Tune in on November 5, 2007, for part two of Oprah's special series with Dr. Oz and Dr. Roizen.
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