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Food to Fat

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How does food turn to fat? Which foods belong in the hall of fame…and shame? Dr. Oz walks you through the steps to a better body.

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Related Resources

Read Dr. Oz's bio.
YOU: Staying Young: The Owner's Manual to Extending Your Warranty by Dr. Michael Roizen and Dr. Mehmet Oz
YOU: On a Diet by Dr. Michael Roizen and Dr. Mehmet Oz
YOU: The Owner's Manual by Dr. Michael Roizen and Dr. Mehmet Oz
Healing from the Heart by Dr. Mehmet Oz

As a reminder, always consult your doctor for medical advice and treatment before starting any program.