Stress is everywhere around us. Work woes…financial losses…in-laws. But the problem isn't so much the stressors themselves—it's how we respond to stress that can have negative consequences. Dr. Oz enlists the advice of psychologist Dr. Erin Olivo to figure out what's causing you stress, how to control it and live a healthier life. Bring on the calm!
Stress Self Exam
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Under Control
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Keep Your Cool Kit
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Talk with Others
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As a reminder, always consult your doctor for medical advice and treatment before starting any program.
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