Mind and Body
Breathe Easier: Stop Smoking


BREATHE EASIER: Support and Resources

Quit smoking benefits Find Support
Find or start a support group in your neighborhood with others ready to break their smoking habit!

Online community support Talk with Others
What's helping you stop smoking? Share your secrets, find help and connect with others on our Breathe Easier: Stop Smoking message board.

Dr. Oz and Dr. Seidman after the show After the Show
The conversation continues. Dr. Oz and Dr. Seidman answer more audience questions after the show.

Dr. Oz and Dr. Seidman after the show Join the Journey
Soon to be ex-smokers from the show reveal their feelings as they look ahead. Follow their ups and downs, and start a video diary, too!

smoking resources Help and Resources
Need an extra boost of motivation or have a stop-smoking related question? Our comprehensive list of organizations and resources can help.

Quit smoking benefits Benefits of Quitting
Giving up cigarettes for good offers a tremendous amount of positive life changes—from immediate rewards to long-term benefits. Change your life for good!


More on Smoking


As a reminder, always consult your doctor for medical advice and treatment before starting any program.