BREATHE EASIER: Addiction Self-Exam

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15 Reasons to Quit
Quit for your health. Quit for your children. Quit for your pocketbook. No matter your motivation, just quit.
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The Nicotine Dependence Test
Take this minute-long test to determine how addicted you are—and the best way to make sure you quit for good this time.
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Are You Addicted?
It's time to come clean. Answer this self-assessment about your smoking habits, withdrawal symptoms and emotions.
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More on Smoking

As a reminder, always consult your doctor for medical advice and treatment before starting any program.
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