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What the Weight Experts Eat
Eric Rimm, ScD
Associate professor of epidemiology and nutrition, Harvard School of Public Health, Boston
"I am a conscious eater. I eat a Mediterranean diet—I probably have red meat three times a year—and exercise is an important part of my life. I'm label-conscious about calories. I can't remember the last time I had a can of regular soda (that's about 150 calories). And I watch for trans fats. Even my 5-year-old knows what trans fats are. I'm also a fan of moderate alcohol consumption—I like wine."
Associate professor of epidemiology and nutrition, Harvard School of Public Health, Boston
"I am a conscious eater. I eat a Mediterranean diet—I probably have red meat three times a year—and exercise is an important part of my life. I'm label-conscious about calories. I can't remember the last time I had a can of regular soda (that's about 150 calories). And I watch for trans fats. Even my 5-year-old knows what trans fats are. I'm also a fan of moderate alcohol consumption—I like wine."
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