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Stars Who Love Yoga
Madonna 
"Yoga is a metaphor for life. You have to take it really slowly. You can't rush. You can't skip to the next position. You find yourself in very humiliating situations, but you can't judge yourself. You just have to breathe, and let go. It is a workout for your mind, your body and your soul."
Ricky Martin 
"I'm learning yoga. It's fascinating. Once again, it's all about getting to know your "self." Connecting your heart and your mind in order for you to not make compulsive or obsessive decisions in life. Simplicity is the medicine."
Meg Ryan 
"I started [yoga] about five years ago. I will say, definitely, it changed my life. It made me calmer. It puts you right in the place of witness — which is great."
From the show Yoga. |
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From the Stars