![]() |
![]() |
||||||||||||||||||||||||||||||||||
|
Family Intervention | Read an Excerpt | The Weight of Weight Quiz Break Bad Habits | Pantry with a Purpose | Say No to Clutter Foods | Healthy Choices When you've collected too much of anything, including fat, you can't get rid of it without facing the underlying issues. You have to look at your body the way you look at your house and say, "Do I honor and respect this body? Does it reflect who I am?" If your goals aren't clear and your thinking isn't focused, you can't break the habits that stand in your way. Does This Clutter Make My Butt Look Fat?
As a reminder, always consult your doctor for medical advice and treatment before starting any program. |
|||||||||||||||||||||||||||||||||||