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Sweet potato puree both sweetens and boosts the nutrition of this simple, quick breakfast.
Ingredients:
Serves 4- 1 cup water
- 1/2 cup sweet potato puree
- 1/4 teaspoon cinnamon or pumpkin pie spice (optional)
- 1 cup pancake mix
- Nonstick cooking spray
- 1 tablespoon canola or vegetable oil
- Pure maple syrup , for serving
In a large bowl, mix the water, sweet potato puree, and cinnamon or pumpkin pie spice, if using. Add the pancake mix and stir just to combine—the batter should be lumpy.
Coat a griddle or large nonstick skillet with cooking spray and set it over medium-high heat. When the pan is hot, add the oil, and spoon the batter onto the griddle or pan, using 1/4 cup batter for each pancake.
Cook until bubbles form on top of the pancakes and the batter is set, 2 to 3 minutes. Then use a spatula to flip the pancakes and cook them until golden brown on the other side, 2 to 3 minutes.
From the book Deceptively Delicious SM
Coat a griddle or large nonstick skillet with cooking spray and set it over medium-high heat. When the pan is hot, add the oil, and spoon the batter onto the griddle or pan, using 1/4 cup batter for each pancake.
Cook until bubbles form on top of the pancakes and the batter is set, 2 to 3 minutes. Then use a spatula to flip the pancakes and cook them until golden brown on the other side, 2 to 3 minutes.
From the book Deceptively Delicious SM
